Get access to the most optimized method of Calisthenics and Bodybuilding I have created (and the same training I continue to do) that will finally get you to the next level. Once you can do insane feats of strength like handstand push ups and muscle ups - I promise you, it will make you more confident than you have ever been.
The Complete Calisthenics and Weights Training Guide ➤ Build STRENGTH & LEAN DENSE MUSCLE ➤ Unlock the Muscle Up and Calisthenics training ➤ Gain CONFIDENCE Suitable for Lifters with 6+ months of weights training & minimal Calisthenics training.
Access to MEMBERS only Training App
Video Demonstrations of every session and exercise
Integrated LEVELS system to help you learn and unlock Calisthenics skills
Alternative exercises to suit your equipment
Nutrition Tracking
Meal + Recipe Books
Dedicated Skills Masterclass
Ab Workouts
Tips to IMMEDIATELY make you look better from my 5+ years experience as a Fitness Model
6 week challenge A DEDICATION TO REACHING YOUR HIGHEST SELF HANDSTANDS We want you to master the handstand. Whether that be your first 6 second handstand or even one arm handstand by the end of the 42 days. You will never lose this skill once you have it, and we want you to have this ability not only for the physical ability but for the mental clarity it gives you. Imagine being able to handstand anywhere anytime. Imagine your confidence. NUTRITION Improve your life and those around you by ingraining the habits of intuitive eating for performance. Calisthenics performance is simple - relative strength. This means to maximise performance we need more muscle development and as little bodyfat as reasonable. This is why we also want to give you real education on nutrition without the need to track everything you eat. If you can learn the fundamentals around intuitive eating then you will have this ability for life, that will also carry over to those around you including your spouse and family. ONLY AT CALI STUDIO Cali Studio is not only the best place, but it’s the only place to do this. Not to mention our usual high performance strength and conditioning programming, our incredible community and the purpose built facility. We set out to create the best challenge ever. So sign up now.
A real gym with real members. We've spent over 5 years testing, reiterating and improving our coaching, programming and app experience for real people. We never wanted to rush online access. We'd rather put out something we're immensely proud of. We're now confident that we can guarantee YOU the best results. Start now.
Connect with me via instant messages to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. We'll work together to make changes whenever required.
Training designed to give you the biggest bang for buck in terms of muscle building, skills development and strength gains.
Simple to read Nutrition Guides, Recipe Books and Grocery Cheat Sheets.
Access to the community war room to connect with like minded members.
Access to our Spotify Playlists for motivation during workouts.
Built In nutrition tracking with barcode scanner and library. Make tracking easier without the need for any other app or subscription.
Who is Cali Studio Online for?
This is for people who have at least 6 months of lifting experience OR if you've played sports in high school. I'm pretty confident I can coach you through plateaus right from the outset using the HYBRID method of Calisthenics and Weights. Leverage my 5+ years of coaching real clients exactly what I show you on this platform.
Do I need access to a Gym? Can I run this program with a home gym?
You can do the programming without a gym membership - just reach out to me with substitutions. That being said, no bullshit answer is, to get the very best results as fast as possible you'll want access to a decent gym.
Will I be able to speak to Winson?
The app comes with private messaging and group messaging. I'm in regular contact with my clients with things like: "I'm standing in a Supplement Store, what supplement should I purchase?" to "Can you help me with what I'm doing wrong with my Muscle Up"
Does this program come with nutrition guidance?
Programs will come with multiple nutrition guides including: easy to understand nutrition cheat sheets, recipe books, high protein snack advice, supplement guidance and anabolic groceries buying guide.
Do you offer a money back guarantee?
If you're not totally 100% happy with the product within the first 7 days and you haven't learnt something new and valuable you can apply straight away, I'll give your money back.