Cali Studio Online

Hey, I am getting in shape by working out with Cali Studio Online. Checkout https://online.calistudio.com to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

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Cali Studio 

WHAT IS CALI STUDIO?

CALI STUDIO ONLINE VIDEO (Audio Edit) Final.mp4

The Complete Calisthenics and Weights Training Guide 

➤ Build STRENGTH & LEAN DENSE MUSCLE 
➤ Unlock the Muscle Up and Calisthenics training
➤ Gain CONFIDENCE 


Suitable for Lifters with 6+ months of weights training & minimal Calisthenics training.

WINSON'S HYBRID MUSCLE

6 week challenge
A DEDICATION TO REACHING YOUR HIGHEST SELF


HANDSTANDS

We want you to master the handstand. Whether that be your first 6 second handstand or even one arm handstand by the end of the 42 days. You will never lose this skill once you have it, and we want you to have this ability not only for the physical ability but for the mental clarity it gives you. Imagine being able to handstand anywhere anytime. Imagine your confidence.

NUTRITION

Improve your life and those around you by ingraining the habits of intuitive eating for performance. Calisthenics performance is simple - relative strength. This means to maximise performance we need more muscle development and as little bodyfat as reasonable. This is why we also want to give you real education on nutrition without the need to track everything you eat. If you can learn the fundamentals around intuitive eating then you will have this ability for life, that will also carry over to those around you including your spouse and family.

ONLY AT CALI STUDIO

Cali Studio is not only the best place, but it’s the only place to do this.

Not to mention our usual high performance strength and conditioning programming, our incredible community and the purpose built facility.

We set out to create the best challenge ever. So sign up now.

WHAT IS CALI STUDIO?

Australia's highest ratest Calisthenics Gym for a reason.

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